V Shred - Blue-66 | Six Pack Shred (2024)

Attention: STOP doing the wrong exercises & eating foods that sabotage your quest to finally achieve a shredded, chiseled6-pack

Vince Sant - Professional Fitness Model, Certified Personal Trainer, Best-Selling Author and the Creator of V Shred

You’ve been lied to by the fitness industry… Having a 6-pack is NOT about millions of Crunches and endless, boring Cardio.

Having a tight, etched-in-stone 6-pack is NOT about starving yourself thin.

Are you sick of struggling to get rid of that last layer of fat suffocating your abs?

Ready to melt that belly fat and finally be able to sport a 6-pack you’re proud to show off?

WATCH THE SHORT VIDEO ABOVE AND DISCOVER THE SECRETS TO BUILDING A CHISELED SET OF ABS, FAST.

Over 90% of the emails I get from both men and women are about how to burn off that last layer of fat on their belly. They want the ultimate lean look: a tight,flat, shredded 6-pack.

Now, you probably know that there are about a million “Ab Training” books, videos, and courses out there. You’ve probably bought a bunch of them… and they allfailed you.

You may have even hired an expensive trainer to help you get shredded… yet you ended up with nothing more than a thinner wallet.

What gives?

Why do nearly 99% of these “6-pack training” programs completely fail you?

Simple - these programs completely ignore the single most important aspect of chiseling a rock-hard set of abs…

Want to know the worst part?

Not only do those programs miss the mark on the essential two-step process you must follow to lean out and build abs, but they actuallyend up hurting your body and bringing your body transformation progress to a screeching halt.

How?

What do most of these “Get lean quick” schemes have in common?

They force you to do insanely high reps - including thousands of back-breaking Crunches and Sit-Ups…

And, they tell you to suffer through endless hours of boring, mind-numbing cardio while suffering through near-starvation diets that leave you exhausted.

You end up burning through your lean muscle (excess cardio and ultra low calorie diets eat your lean muscle), while your back and hips get sore, tired, andinjured.

If you continue to train this way, not only will you NOT ever achieve a 6-pack, but you’re whole body will suffer. It’s a totally lose-lose.

I have great news for you…

There is a simple, easy way to get the abs you’ve always wanted.

Don’t worry, it has nothing to do with jogging till you drop or doing crunches till your head spins.

In fact, I’ll reveal to you a very simple two-step, full proof process to quickly, and damn-near-effortlessly sculpting jaw-dropping abs.

Sound too good to be true?

It’s not… the truth is, if you follow this simple, two-step process, in just 12-weeks you can:

  • Shred the last layer of fat obscuring your abs
  • Cut up your intercostals
  • Melt your love-handles
  • Build a strong healthy core
  • Kill back pain
  • Build a stronger, leaner body
  • Proudly sport a perfectly etched, shredded set of jaw-dropping abs

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However, there’s a catch…

You have to follow the program 100%.

This program is a step-by-step blueprint. In fact, it’s literally designed like a staircase, helping you sculpt your abs whether your a beginner, intermediate,or advanced.

All you have to do is follow along.

Seems simple, but research shows that 78% of people who buy diet and training programs never actually do them.

Then, to make things worse, a lot of the people who actually DO follow the program, end up altering and modifying it so much that what they’re doing ends up lookingNOTHING like the program they are supposed to be following.

I can GUARANTEE you success if you follow this program… as long as you promise to follow it exactly.

Don’t worry, the program is flexible and completely adaptable to YOUR body. If you have pre-existing injuries, aches or pains, there are alternate exercises youcan do.

All you have to do is follow this program, and in just 12-weeks you WILL finally have an amazing set of abs.

Introducing the 100% Guaranteed to Work for You, 6-Pack Shred Program

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In the 6-Pack Shred Program, You’ll Discover:

  • Why Crunches do almost nothing to build a 6-pack (and leave you with a stiff neck and lower back problems)
  • The exact exercises you must do to strengthen your core (this not only builds strong abs, but it can absolutely KILL back pain)
  • Why you MUST hit ALL the muscles in your core to build a perfect 6-pack (99% of programs focus on only one of the several muscles you must train to achieve a 6-pack)
  • The Secret At-Home V-Cut Workout (perfect for traveling or when you can’t get to the gym - this workout alone will do more for your abs than all other ab training courses combined)

Why Over-Doing Traditional Cardio Burns Muscle, Not Belly Fat

  • The revolutionary anti-cardio training workouts that burn fat for up to 48-hours after EVERY session (these 15-minute workouts set your metabolism on fire, helping you burn belly fat around-the-clock)
  • Rapid Fat-Melting workouts you can do at home (you don’t have to go to the gym to scorch that last layer of fat - get ripped right at home)
  • How to safely include traditional cardio if you have a lot of fat to lose (if you follow this cardio plan exactly, you’ll burn fat and keep your hard-earned lean muscle)
  • How to adapt fat-burning workouts so you can do them anywhere (from a park bench to your living room, these workouts can be done quickly, in limited space, and even while traveling with zero equipment)

Diet Hacks That Will RIP the Fat Off Your Abs

  • Why your diet is responsible for at least 80% of your results (follow the wrong diet and you’ll never see your abs)
  • Why you MUST eat right for your body type (this is the #1 mistake most men and women make when trying to get ultra-lean)
  • The Carb Cycling secrets of elite fitness models, athletes, and celebrities (carb cycling not only allows you to eat your favorite carbs while dieting, but it literally helps turn your body into a belly-fat burning machine)
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  • Discover which fats you MUST avoid if you want a 6-pack (some fats help your body, but others keep you bloated and make fat-loss impossible)
  • Easy-to-follow food shopping list (want a 6-pack super fast? Make meal prep automatic with done-for-you shopping lists)
  • Exactly which foods you must eat to have a shredded mid-section (plus, precisely how many carbs, fats, proteins, and calories you need at each meal)
  • How to easily make your diet plan flexible (you CAN sculpt a 6-pack while living a normal life - your diet is flexible because real life rarely makes 100% strict dieting possible!)

You Can Now Gain Exclusive Access to the 6-Pack Training Program That GUARANTEES You’ll Have a Lean, Shredded Core in Just12-Weeks

Normally, to get a shredded 6-pack this fast you’d have to hire a $500/hour trainer, starve yourself, and invest a small fortune in high-end, designer (borderlineillegal) supplements.

The good news is you don’t have to do any of that. You don’t need a high priced trainer. You don’t need expensive supplements.

All you need are the secrets in the 6-Pack Shred Program.

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Now, given how expensive it is to get fitness model type abs quickly, you might think that 6-Pack Shred will cost an arm and a leg, right?

The thing is, I don’t want price to be the obstacle that holds you back from finally having the lean, tight abs you’ve always wanted.

Frankly, my advisors suggested we price the program at $99

For the complete diet plan, training secrets, 48-hour fat burning workouts (that only take 15-mins!), plus the treasure trove of ab shreddingsecrets, that’s a very fair price.

However, you’re not going to pay $99

Not even close…

Why?

Because I want to get these secrets into the hands of as many men and women as possible, so I’m going to offer you an amazing deal:

If you take action right now, you can claim your copy of the
6-Pack Shred Program for only $19.99

Plus, your 6-Pack Shred Program comes with a
100% Money Back Guarantee

The catch?

This deal is only available right now. I can’t afford to keep the price this low for long. In fact, in a few days, the price will double.

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Please, don’t miss this opportunity to quickly (and easily) have the lean, sexy, chiseled 6-pack you’ve always dreamed of:

purchase six-pack shred now normally $47.00, today only $19.99

* Plus applicable sales tax

Secure Order Form - 100% Protected & safeV Shred - Blue-66 | Six Pack Shred (9)

V Shred - Blue-66 | Six Pack Shred (10)

100% MONEY BACK GUARANTEE

Your results are guaranteed or your money back! I personally guarantee the results of all my products and programs, and my custom services are no exception. If at the endof your custom diet plan you are not happy with your results we will refund you NO QUESTIONS ASKED. All you have to do is send us an email with your request.

Stop struggling. Stop starving yourself. Stop breaking your back doing thousands of crunches or wasting hundreds of hours on the treadmill.

How much easier will it be to sculpt a head-turning 6-Pack if you have a complete, easy to follow blueprint that puts a flexible diet, carb cycling, metabolism boosting short burst cardio, and ab training workoutsto work specifically for your body type.

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When your diet, training, and cardio work synergistically, your body will melt that last layer of fat and let your abs finally break through

Your results are 100% Guaranteed. You have nothing to lose except the stubborn fat that is covering up your 6-pack

Don’t you deserve to finally have a flat, toned, shredded set of abs you’ll be proud to show off?

Don’t wait - take advantage of this amazing opportunity before your best chance to have a jaw-dropping6-pack in just 12-weeks, disappears forever

Please, don’t miss this opportunity to quickly (and easily) have the lean, sexy, chiseled 6-pack you’ve always dreamed of:

purchase six-pack shred now normally $47.00, today only $19.99

* Plus applicable sales tax

Secure Order Form - 100% Protected & safeV Shred - Blue-66 | Six Pack Shred (13)

V Shred - Blue-66 | Six Pack Shred (2024)

FAQs

Does the V-Shred program really work? ›

Wow this stuff really works! Made me feel alert and also dropped seven lbs in about ten days! Gave me energy to work out too! Excellent - 5 Stars!

What is the V shred secret to losing weight? ›

As well as a whole lot of talk about three secrets that will instantly make the weight loss process “super fast, simple, and easy.” If you're wondering what the V Shred secret is…it's to stop starving yourself, utilize carb cycling, and stop doing cardio and start doing HIIT.

How much does VShred cost? ›

What Does the VShred Diet Cost? That depends. Each program is advertised for between $47 and $99, but there are plenty of upsells, including meal plans and supplements.

How much weight did you lose on 30 day shred? ›

This equals about 2.5 pounds (1.1 kg) lost per month from exercise alone ( 6 ). How much weight you lose also depends on your calorie intake and overall physical activity aside from the 30 Day Shred workouts. The 30 Day Shred program claims that participants can lose up to 20 pounds (9 kg) in 1 month.

What is the theory behind V Shred? ›

The VShred diet is an eating plan that accompanies VShred workouts and supplements. The diet is primarily constructed around one fundamental concept: That your body type should determine what you should eat.

How can I shred my belly fat? ›

8 Ways to Lose Belly Fat and Live a Healthier Life
  1. Try curbing carbs instead of fats. ...
  2. Think eating plan, not diet. ...
  3. Keep moving. ...
  4. Lift weights. ...
  5. Become a label reader. ...
  6. Move away from processed foods. ...
  7. Focus on the way your clothes fit more than reading a scale. ...
  8. Hang out with health-focused friends.

What do you eat on a shred diet? ›

What can I eat and drink? Water Unlimited animal protein (every meal) Unlimited cruciferous vegetables (every meal) Increase healthy fats with every meal (coconut oil, any kind of nut (except peanuts), organic butter, olive oil, etc.)

What is better than V Shred? ›

According to Similarweb data of monthly visits, vshred.com's top competitor in June 2024 is muscleandfitness.com with 3M visits. vshred.com 2nd most similar site is menshealth.com, with 25.9M visits in June 2024, and closing off the top 3 is emmacolseynicholls.co.uk with 9.6K.

Is walking good for Endomorphs? ›

Those with endomorphic bodies can try doing HIIT sessions two or three times per week for a maximum of 30 minutes per session. Steady-state training (SST): These are longer sessions of consistent moderate to low intensity exercise. Good SST exercises include walking, jogging, and swimming.

How do endomorphs lose weight? ›

Balancing macros is essential for an endomorph. Shift away from carbs and eat more protein. Protein helps build muscle, which boosts metabolism and fat loss. Aim for 35% or more of daily calories from lean protein sources like lean beef, chicken, fish, and some plant-based proteins.

How to get ripped at a 50 year old woman? ›

Movements like squats, hip hinges, lunges, and pushups work larger groups of muscles while engaging your joints. They are particularly useful for people over the age of 50. Are you using weights or resistance bands? Try increasing the length of time that you perform an exercise or stretch the bands.

How can I get a six pack after 50? ›

Experts agree that working out regularly is one of the keys to better abs, with a mix of cardio work, strength training and abdominal exercises. “Whether it's weights or swimming or something else, you have to put in the work,” Marrs says.

How can I turn my belly fat into a six pack? ›

8 Exercises for Abs: The Pros Share Their Favorites
  1. Crunch. "The ab exercise that all other ab exercises are measured against is the simple crunch," Weil says. ...
  2. The plank. ...
  3. Bicycle maneuver. ...
  4. Captain's chair. ...
  5. Back extensions. ...
  6. Crunches on an exercise ball. ...
  7. Vertical leg crunches. ...
  8. Reverse crunches.
Feb 4, 2013

What weight loss program has the highest success rate? ›

Noom is our top choice for the best weight loss programs because of the sustainable approach it takes to weight loss, focusing on education and habit changes aimed to set up members for continued success.

Does Night Shred actually burn fat? ›

Night Shred is boasted as a nighttime fat burner, but its formulation does not include potent ingredients that work for weight loss. It further exaggerates improving sleep quality. It could be good if sound sleep is your concern, but it cannot be said that it will work for weight loss.

How long does it take to see results from shredding? ›

All in all, it can take anywhere from one week to several months to see noticeable weight loss results. It all depends on your daily activity level, your exercises, and how much you eat each day.

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